Health and Fitness
Dear Ladies and Gentlemen, we have successfully arrived in new year. We practically partied our way into it and now after all those parties, food full of calories and boozing, we are looking for ways to detox our bodies to free it from the toxins we consumed during holiday season. I know.. I know, in …
Workout is a lifestyle, not just simply a way to attain fitness goals for certain time period. It has to be something which blends well in your everyday routine. Something you can continue in your forties and fifties too. I have been following power yoga for couple of years now, in between I did try …
